"Knowing others is intelligence; knowing yourself is true wisdom.
Mastering others is strength; mastering yourself is true power."
-Lao Tzu, Tao Te Ching
Private Yoga
unlike anything you’ve experienced
Imagine the day when you feel confident and accept yourself as you are. Imagine you are able to move your body as you’d like with the finesse of flexibility and strength. What if the only thing holding you back was yourself? What if you believed you could?
You deserve the freedom to move your body as you’d like and feel in control of your thoughts & actions.
Un-train the mind
Retrain the soul
Testimonials
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"Shannon’s yoga classes are one of the few places I feel at home. At first it was in the sense you would think, but recently she has helped to find the home within myself. "
Katie N.
Services
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Yoga & Meditation
With regular practice, expect to enhance agility of the body & mind.
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Breathwork & Cold Plunge
Experience resilience within the mind, body, spirit. You can do anything you set your mind to.
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Sound Bath
Melt into bliss, there’s nothing to do. Be held in the vibrations of sound. Heal from the inside out.
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Events & Retreats
Connect with community & feel like you belong. Experience your reflection in the eyes of another.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Yoga with Shannon
Your loving guide on your journey to inner wisdom & power
Your guide is more than a yoga teacher simply cueing you through movements. She is a playful adventurer who is constantly dancing outside her comfort zone and encouraging others to do the same.
With each individual she connects with, she sees and feels their unique shining selves and aims to show them their brightness.
Where To Find Me
